How many calories in Cofresh Crunchy Roasted Ruff Nuts Peri Peri 150g (Cofresh)
How many calories in 1× package
150 g
884 kcal
How many calories in 0.5× package
75 g
442 kcal
How many calories in 1× handful
35 g
206 kcal
How many calories in 2× handful
70 g
412 kcal
884 kcal
Nutritional values in Cofresh Crunchy Roasted Ruff Nuts Peri Peri 150g per 100 g:
Energy value589
Proteins20.70
Animaln.d.
Plantn.d.
Fats45.10
Saturated5.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.40
Net carbs20.80
Sugars4.20
Cholesteroln.d.
Fibre8.60
How many vitamins in Cofresh Crunchy Roasted Ruff Nuts Peri Peri 150g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cofresh Crunchy Roasted Ruff Nuts Peri Peri 150g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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