How many calories in Cod Loins (Russell's)
How many calories in 1× package
393 g
279 kcal
How many calories in 0.5× package
196.5 g
140 kcal
How many calories in 100 g
100 g
71 kcal
How many calories in 150 g
150 g
107 kcal
279 kcal
Nutritional values in Cod Loins per 100 g:
Energy value71
Proteins16.90
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Cod Loins:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod Loins:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cod Loins? Check out other :
- Russell's Cod Loins
- North Atlantic Sardines with Sea Salt and Spring Water
- Sweet Cured Scottish Smoked Mackerel Strips
- Mackerel in Brine
- The Saucy Fish Co. Fish & Sauce Sunblush Tomato Dressing 250g
- Breaded Pollock Portions
- Scottish Gravadlax with Mustard and Dill Dressing
- Scottish Mussels in a White Wine & Garlic Sauce
- 2 salmon filets infused with sweet chilli
- Thai Salmon Fishcakes with a Sweet Chilli Sauce
- Cheesy Cod Bites
- Beer Battered Cod Fillets