How many calories in Cod Fishcakes (Essential Waitrose)
How many calories in 1× package
270 g
467 kcal
How many calories in 0.5× package
135 g
234 kcal
How many calories in 100 g
100 g
173 kcal
How many calories in 150 g
150 g
260 kcal
467 kcal
Nutritional values in Cod Fishcakes per 100 g:
Energy value173
Proteins8.40
Animaln.d.
Plantn.d.
Fats7.10
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.40
Net carbs17.50
Sugars2.50
Cholesteroln.d.
Fibre0.90
How many vitamins in Cod Fishcakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod Fishcakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cod Fishcakes? Check out other :
- Breaded Lemon Cod Fillet Goujons
- Smoked Haddock Loins
- Scottish Sweet Cured Smoked Salmon
- John West Tuna Chunks in Spring Water have been repackaged, and retail in a pack containing 4 x 145g units.
- Skinless & Boneless Wild Pacific Red Salmon
- Young's Scottish Smokehouses Smoked Salmon Slices 150g
- Ready to Eat Peppered Hot Smoked British Mackerel Fillets
- Jerk Tuna Steaks
- Tuna Chunks in Spring Water
- Haddock fillets
- Sardines in Tomato Sauce
- Mackerel in Sunflower Oil