How many calories in Chia Seeds
How many calories in 50 g
50 g
215 kcal
How many calories in 100 g
100 g
429 kcal
How many calories in 150 g
150 g
644 kcal
How many calories in 200 g
200 g
858 kcal
4 kcal
Nutritional values in Chia Seeds per 100 g:
Energy value429
Proteins20.00
Animaln.d.
Plantn.d.
Fats28.00
Saturated2.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.30
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibre32.00
How many vitamins in Chia Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chia Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Chia Seeds? Check out other :
- Co-op Super Seed Mix 25 g
- Dynia luskana
- Chia Nasiona Szałwii Hiszpańskiej
- Milled linseed with sunflower seeds, pumpkin seeds, goji, and chia
- Fruity Linseed Mix (Semi)
- Seeds bio chia
- Błonnik naturalny
- Organic flaxseed, sunflower, pumpkin, chia seeds & goji berries
- Ryż czerwony
- Słonecznik łuskany
- Nasiona Chia
- Pumpkin seeds