How many calories in Cashews (Alesto Selection)
How many calories in 1× package
200 ml
1198 kcal
How many calories in 1× portion
30 ml
180 kcal
How many calories in 2× package
400 ml
2396 kcal
How many calories in 3× package
600 ml
3594 kcal
1198 kcal
Nutritional values in Cashews per 100 g:
Energy value599
Proteins20.50
Animal0
Plant20.50
Fats47.60
Saturated9.00
Monounsaturated29.70
Polyunsaturated8.90
Carbohydrates19.80
Net carbs14.60
Sugars6.50
Cholesterol0
Fibre5.20
How many vitamins in Cashews:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cashews:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cashews? Check out other :
- Fully Loaded Buffalo Wing Peanuts
- Peri-Peri Popped Lotus Seeds
- Caramelised Mixed Nuts
- Hazelnut 70% Elegant dark studded with roasted heazelnuts
- Oriental Flavoured Nut Mix
- Whole cashews
- Orzechy brazylijskie
- Orzeszki ziemne prażone bez soli
- Nerkowce w sezamie
- Whitworths Bake with Chopped Almonds 125g
- Roasted cashews
- Walnuts
Check out the that other users were looking for