How many calories in Brown Mustard Seeds (Fudco)
How many calories in 1× package
100 g
469 kcal
How many calories in 1× teaspoon
5 g
23 kcal
How many calories in 2× teaspoon
10 g
47 kcal
How many calories in 1× pinch
1 g
5 kcal
469 kcal
Nutritional values in Brown Mustard Seeds per 100 g:
Energy value469
Proteins25.00
Animaln.d.
Plantn.d.
Fats29.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates35.00
Net carbs20.00
Sugars7.00
Cholesteroln.d.
Fibre15.00
How many vitamins in Brown Mustard Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Brown Mustard Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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