How many calories in Breaded Pollock Fillets (Sainsbury's)
How many calories in 100 g
100 g
219 kcal
How many calories in 150 g
150 g
329 kcal
How many calories in 230 g
230 g
504 kcal
How many calories in 1× portion
500 g
1095 kcal
2 kcal
Nutritional values in Breaded Pollock Fillets per 100 g:
Energy value219
Proteins13.10
Animaln.d.
Plantn.d.
Fats8.10
Saturated0.60
Monounsaturated5.90
Polyunsaturated2.40
Carbohydrates22.90
Net carbs21.90
Sugars1.30
Cholesteroln.d.
Fibre1.00
How many vitamins in Breaded Pollock Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Breaded Pollock Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Breaded Pollock Fillets? Check out other :
- Lusso Vita Sardines in Olive Oil with Basil 135g
- Skinless Boneless Basa Fillets
- Breaded Haddock Fillets
- Ready to Cook Lightly Dusted Basa Fillets in a Salt & Pepper Crumb
- Cod Crispbakes
- Sardines with Peri Peri Sauce
- Omega 3 Breaded Fish Fingers
- Premium Lemon and Pepper Sole Goujons
- Cod Fillets with Cheddar Cheese, Basil and Parmesan Crumble
- Chunky Hebridean Salmon Fillets
- The Saucy Fish Co. Fish & Sauce Chilli, Lime & Ginger Dressing 500g
- Chilli & Lime Salmon Kebabs