How many calories in Breaded Atlantic Plaice Fillets (Waitrose Frozen)
How many calories in 1× package
250 g
530 kcal
How many calories in 0.5× package
125 g
265 kcal
How many calories in 100 g
100 g
212 kcal
How many calories in 150 g
150 g
318 kcal
530 kcal
Nutritional values in Breaded Atlantic Plaice Fillets per 100 g:
Energy value212
Proteins11.80
Animaln.d.
Plantn.d.
Fats10.70
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.30
Net carbs16.40
Sugars2.10
Cholesteroln.d.
Fibre0.90
How many vitamins in Breaded Atlantic Plaice Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Breaded Atlantic Plaice Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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