How many calories in Berries and Cherries Jam (Bonne Maman)
How many calories in 1× teaspoon
15 g
36 kcal
How many calories in 2× teaspoon
30 g
73 kcal
How many calories in 1× tablespoon
30 g
73 kcal
How many calories in 2× tablespoon
60 g
146 kcal
36 kcal
Nutritional values in Berries and Cherries Jam per 100 g:
Energy value243
Proteins0.60
Animaln.d.
Plantn.d.
Fats0.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.00
Net carbs56.00
Sugars58.00
Cholesteroln.d.
Fibre2.00
How many vitamins in Berries and Cherries Jam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Berries and Cherries Jam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Berries and Cherries Jam? Check out other :
- Reduced Sugar Cherry Jam
- Lakeshore Mango Chutney 230g
- Dżem truskawkowy 280g
- Daily Bites Sour Cherry Jam is now available, and retails in a 290g pack.
- Asda Fruity Blackcurrant Jam has been repackaged, and retails in a newly designed 454g pack.
- Audrey Baxter Scottish Strawberry Conserve 245g
- Alphonso Mango Preserve
- Passion Fruit Curd
- Good Afternoon Jam
- Łowicz Eldberry 100% Fruits Jam 235 g
- Jam, diabetic
- Blood Orange & Lemon Marmalade