How many calories in Bagel (Mark & Spencer)
How many calories in 0.5× portion
50 g
128 kcal
How many calories in 1× portion
100 g
255 kcal
How many calories in 2× portion
200 g
510 kcal
How many calories in 3× portion
300 g
765 kcal
255 kcal
Nutritional values in Bagel per 100 g:
Energy value255
Proteins10.90
Animal0
Plant0
Fats0.80
Saturated0.20
Monounsaturated0
Polyunsaturated0
Carbohydrates54.10
Net carbs50.60
Sugars0.20
Cholesterol0
Fibre3.50
How many vitamins in Bagel:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bagel:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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