How many calories in Apple Crumble Overnight Oats (M&S Food)
How many calories in 1× package
200 g
320 kcal
How many calories in 0.5× package
100 g
160 kcal
How many calories in 1× tablespoon
7 g
11 kcal
How many calories in 2× tablespoon
14 g
22 kcal
320 kcal
Nutritional values in Apple Crumble Overnight Oats per 100 g:
Energy value160
Proteins9.30
Animaln.d.
Plantn.d.
Fats3.60
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.00
Net carbs17.80
Sugars8.90
Cholesteroln.d.
Fibre3.20
How many vitamins in Apple Crumble Overnight Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple Crumble Overnight Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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