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How many calories in 70% Vegetable Fat Spread (Flora)

How many calories in 1× teaspoon

5 g
31 kcal

How many calories in 2× teaspoon

10 g
63 kcal

How many calories in 1× tablespoon

12 g
75 kcal

How many calories in 1× portion

500 g
3145 kcal
31 kcal

Nutritional values in 70% Vegetable Fat Spread per 100 g:

Energy value629
Proteins0.10
Animaln.d.
Plantn.d.
Fats70.00
Saturated12.00
Monounsaturated40.00
Polyunsaturated17.00
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibren.d.

How many vitamins in 70% Vegetable Fat Spread:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in 70% Vegetable Fat Spread:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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