How many calories in 2 smoked haddock fillets (Lighthouse bay)
How many calories in 1× portion
125 g
128 kcal
How many calories in 2× portion
250 g
256 kcal
How many calories in 3× portion
375 g
384 kcal
How many calories in 0.5× portion
62.5 g
64 kcal
128 kcal
Nutritional values in 2 smoked haddock fillets per 100 g:
Energy value102
Proteins23.00
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs0.40
Sugars0.40
Cholesteroln.d.
Fibre0.60
How many vitamins in 2 smoked haddock fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 2 smoked haddock fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like 2 smoked haddock fillets? Check out other :
- Cantina di Soave 75cl
- J.P. Chenet Reserve Merlot-Cabernet 750ml
- Château des Fougères La Raison Graves 750 ml
- 2021 Vin Rouge France Wine
- Gin & Tonic
- Plan de Dieu , Côtes du Rhône Villages
- I Duecento Chiaretto Rosé 75cl
- La Sablette Muscadet 750ml
- Compass Point White Zinfandel 18.7cl
- Palais de Anciens Costières de Nîmes Rouge 75cl
- Belgravia London Dry Gin 70cl
- Luxardo Amaretto Di Saschira Liqueur 70cl
Check out the that other users were looking for
- Omega White Cider 500ml
- Maresco Pink Pinot Grigio 75cl
- Verdejo 2018 Rueda Wine
- Henkell German Dry Sparkling Wine 200 ml
- Calvet Ice Chardonnay 750ml
- 2018 ARA Grüner Veltliner Wine
- Buckfast Tonic Wine 70cl
- Absolut Mixt Blueberry & Lime 250ml
- Charmaine Demisec Perry 75cl
- Cragganmore 12 Years Old Speyside Single Malt Scotch Whisky 20cl
- Château Margaux Premier Grand Cru Classé 75cl
- 2017 Margaret River Shiraz Red Wine