How many calories in 2 Boneless Cod Fillets (Tesco)
How many calories in 1× package
280 g
224 kcal
How many calories in 2× package
560 g
448 kcal
How many calories in 1× portion
140 g
112 kcal
How many calories in 2× portion
280 g
224 kcal
224 kcal
Nutritional values in 2 Boneless Cod Fillets per 100 g:
Energy value80
Proteins17.90
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in 2 Boneless Cod Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 2 Boneless Cod Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like 2 Boneless Cod Fillets? Check out other :
- Tempura Battered Sea Salt & Malt Vinegar Fish Fillets
- Cod Fishcakes
- Haddock Kievs
- John West Tuna Chunks in Spring Water have been repackaged, and retail in a pack containing 4 x 145g units.
- Fish in Sauce
- MyFood Norwegian Salmon with Tomato Sauce with Pepper and Pineapple 390 g
- Tesco Finest Jumbo King Prawns have been repackaged with a new look, and retail in a 150g pack.
- Smoked Norwegian Salmon Slices
- Rainbow Trout
- Anchois
- Scottish Peppered Mackerel Fillets
- Firecracker King Prawns