How many calories in Wholewheat Spaghetti (Cook Italian)
How many calories in 1× portion
76 g
255 kcal
How many calories in 2× portion
152 g
509 kcal
How many calories in 3× portion
228 g
764 kcal
How many calories in 4× portion
304 g
1018 kcal
255 kcal
Nutritional values in Wholewheat Spaghetti per 100 g:
Energy value335
Proteins12.10
Animaln.d.
Plantn.d.
Fats2.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.20
Net carbs55.00
Sugars2.10
Cholesteroln.d.
Fibre7.20
How many vitamins in Wholewheat Spaghetti:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholewheat Spaghetti:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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