How many calories in Whole Cleaned Tilapia Fish (Ibco Brand)
How many calories in 1× portion
900 g
990 kcal
How many calories in 2× portion
1800 g
1980 kcal
How many calories in 3× portion
2700 g
2970 kcal
How many calories in 0.5× portion
450 g
495 kcal
990 kcal
Nutritional values in Whole Cleaned Tilapia Fish per 100 g:
Energy value110
Proteins16.00
Animaln.d.
Plantn.d.
Fats1.70
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydratesn.d.
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Whole Cleaned Tilapia Fish:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Cleaned Tilapia Fish:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whole Cleaned Tilapia Fish? Check out other :
- Skinless & Boneless Pink Salmon Fridge Pot
- King Prawns in a Warming Garlic & Chilli Marinade
- Cod fillet ginger chilli and lime marinade
- Mackerel Fillets in Organic Sunflower Oil
- Scottish Responsibly Sourced Salmon Portions
- Birds Eye Crispy Hash Brown Fish Burgers are now available, and retail in a 227g pack containing two units.
- Lightly Dusted Haddock Fillets
- Mild Scottish Smoked Salmon
- Mackerel in Tomato Sauce
- Morrisons Salt & Vinegar King Prawns are now available, and retail in a 132g pack.
- Jumbo Wholetail Scampi
- Gin & Tonic Booze Infused Smoked Salmon