How many calories in whole asparagus spears (By sainsbury's)
How many calories in 50 g
50 g
0 kcal
How many calories in 100 g
100 g
0 kcal
How many calories in 150 g
150 g
0 kcal
How many calories in 200 g
200 g
0 kcal
0 kcal
Nutritional values in whole asparagus spears per 100 g:
Energy valuen.d.
Proteinsn.d.
Animaln.d.
Plantn.d.
Fatsn.d.
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydratesn.d.
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in whole asparagus spears:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in whole asparagus spears:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like whole asparagus spears? Check out other :
- Vegetable Stir Fry
- Keogh's Rooster Irish Potatoes 7.5kg
- Ratatouille Provencale
- Soya beans, dried, boiled in unsalted water
- Tomatoes cherry
- Shredded Kale
- Pedrosillano Chickpeas
- Leeks 500g
- Naturally Sweet Sweetcom
- Broccoli & cauliflower florets mix
- Cannellini Beans
- Pigeon peas, whole, dried, boiled in unsalted water
Check out the that other users were looking for