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How many calories in Whitworths Soft Prunes 225g (Whitworths)

How many calories in 1× piece

7 g
12 kcal

How many calories in 2× piece

14 g
25 kcal

How many calories in 1× handful

60 g
105 kcal

How many calories in 1× portion

31 g
54 kcal
12 kcal

Nutritional values in Whitworths Soft Prunes 225g per 100 g:

Energy value175
Proteins2.50
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates35.20
Net carbs26.70
Sugars30.80
Cholesteroln.d.
Fibre8.50

How many vitamins in Whitworths Soft Prunes 225g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Whitworths Soft Prunes 225g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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