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How many calories in Waitrose Avocado Smash 150 g (Waitrose World Deli)

Nutritional values in Waitrose Avocado Smash 150 g per 100 g:

Energy value186

Proteins1.50

Animaln.d.

Plant1.50

Fats17.70

Saturated3.70

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates2.80

Net carbs0

Sugars1.30

Cholesteroln.d.

Fibre4.90

How many vitamins in Waitrose Avocado Smash 150 g:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Waitrose Avocado Smash 150 g:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application