How many calories in UNCLE BEN'S® Long Grain Rice 500g (Uncle Ben's)
How many calories in 1× tablespoon
15 g
24 kcal
How many calories in 2× tablespoon
30 g
47 kcal
How many calories in 1× portion
140 g
220 kcal
How many calories in 1× cup
180 g
283 kcal
24 kcal
Nutritional values in UNCLE BEN'S® Long Grain Rice 500g per 100 g:
Energy value157
Proteins3.30
Animaln.d.
Plantn.d.
Fats0.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates34.30
Net carbs33.50
Sugars0.20
Cholesteroln.d.
Fibre0.80
How many vitamins in UNCLE BEN'S® Long Grain Rice 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in UNCLE BEN'S® Long Grain Rice 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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