How many calories in Toasted Rice and Wheat Flakes Cereal (Country Barn Special Flakes)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
30 g
110 kcal
26 kcal
Nutritional values in Toasted Rice and Wheat Flakes Cereal per 100 g:
Energy value367
Proteins7.00
Animaln.d.
Plantn.d.
Fats0.67
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates81.33
Net carbs78.00
Sugars13.67
Cholesteroln.d.
Fibre3.33
How many vitamins in Toasted Rice and Wheat Flakes Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Toasted Rice and Wheat Flakes Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Toasted Rice and Wheat Flakes Cereal? Check out other :
- Mince Pie Wheats
- Chocolate with Orange Granola
- Quaker Oat So Simple Original Porridge 22x27g
- Fruit wheats blueberry
- Choco Snaps
- Kangus
- Honey & Nut Crisp Cereal
- Multigrain Cereal
- Dorset Cereals Simply Nut Granola 550g
- Tesco Scottish Porridge Oats 500G
- Bakery on Main Traditional Unsweetened Instant Oatmeal 6 x 50g
- Whole Jumbo Oats
Check out the that other users were looking for