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How many calories in The Food Doctor Bio-Organic Spelt Easy Grains 225g (The Food Doctor)

Nutritional values in The Food Doctor Bio-Organic Spelt Easy Grains 225g per 100 g:

Energy value171

Proteins5.40

Animaln.d.

Plantn.d.

Fats1.70

Saturated0.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates29.70

Net carbs22.50

Sugars0.40

Cholesteroln.d.

Fibre7.20

How many vitamins in The Food Doctor Bio-Organic Spelt Easy Grains 225g:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in The Food Doctor Bio-Organic Spelt Easy Grains 225g:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application