How many calories in Soft cheese (Coop)
How many calories in 1× portion
33 g
82 kcal
How many calories in 2× portion
66 g
164 kcal
How many calories in 3× portion
99 g
247 kcal
How many calories in 0.5× portion
16.5 g
41 kcal
82 kcal
Nutritional values in Soft cheese per 100 g:
Energy value249
Proteins4.50
Animaln.d.
Plantn.d.
Fats23.00
Saturated14.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.00
Net carbs4.20
Sugars3.40
Cholesteroln.d.
Fibre0.80
How many vitamins in Soft cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Soft cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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