How many calories in Smoked Gammon Steak (J. James & Family)
How many calories in 1× package
200 g
396 kcal
How many calories in 0.5× package
100 g
198 kcal
How many calories in 100 g
100 g
198 kcal
How many calories in 150 g
150 g
297 kcal
396 kcal
Nutritional values in Smoked Gammon Steak per 100 g:
Energy value198
Proteins22.50
Animaln.d.
Plantn.d.
Fats11.40
Saturated3.60
Monounsaturated4.30
Polyunsaturated3.20
Carbohydrates1.00
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Smoked Gammon Steak:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Smoked Gammon Steak:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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