How many calories in Shepherd pie, vegetable
How many calories in 1× tablespoon
25 g
29 kcal
How many calories in 2× tablespoon
50 g
57 kcal
How many calories in 3× tablespoon
75 g
86 kcal
How many calories in 4× tablespoon
100 g
114 kcal
29 kcal
Nutritional values in Shepherd pie, vegetable per 100 g:
Energy value114
Proteins4.60
Animaln.d.
Plantn.d.
Fats4.00
Saturated0.47
Monounsaturated1.94
Polyunsaturated1.27
Carbohydrates15.80
Net carbs15.80
Sugars1.50
Cholesterol0
Fibren.d.
How many vitamins in Shepherd pie, vegetable:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shepherd pie, vegetable:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Shepherd pie, vegetable? Check out other :
- Glade Vanilla Cream & Sugar Scented Candle Air Freshener 120g
- Dal Tadka
- Mini Savoury Pack
- Carrot & Coriander Soup
- Freja Beef Bone Broth is now available, and retails in a 500ml pack.
- Tex Mex Sweet BBQ Pulled Pork with Cheesy Mash
- Fillet Ricebox
- Waitrose Harissa Beef Lasagne 380 g
- Sunpride 100% Orange Juice from Concentrate 1 Litre
- Salmon en Croute
- Healthy Living Beef Lasagne 400 g
- Original Mini Pork Pies
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad