How many calories in Seven Rice & Grains Blend (Tesco)
How many calories in 1× tablespoon
15 g
24 kcal
How many calories in 2× tablespoon
30 g
49 kcal
How many calories in 1× portion
125 g
203 kcal
How many calories in 1× cup
180 g
292 kcal
24 kcal
Nutritional values in Seven Rice & Grains Blend per 100 g:
Energy value162
Proteins4.00
Animaln.d.
Plantn.d.
Fats2.40
Saturated0.48
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.44
Net carbs25.92
Sugars1.12
Cholesteroln.d.
Fibre3.52
How many vitamins in Seven Rice & Grains Blend:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Seven Rice & Grains Blend:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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