How many calories in Scottish Oats Porridge 2Kg (Tesco)
How many calories in 1× tablespoon
10 g
36 kcal
How many calories in 2× tablespoon
20 g
73 kcal
How many calories in 1× portion
50 g
182 kcal
How many calories in 2× portion
100 g
363 kcal
36 kcal
Nutritional values in Scottish Oats Porridge 2Kg per 100 g:
Energy value363
Proteins10.30
Animaln.d.
Plantn.d.
Fats7.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.50
Net carbs52.20
Sugars1.10
Cholesteroln.d.
Fibre8.30
How many vitamins in Scottish Oats Porridge 2Kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scottish Oats Porridge 2Kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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