How many calories in Sardines in Sunflower Oil (Essential Waitrose & Partners)
How many calories in 1× package
120 g
286 kcal
How many calories in 0.5× package
60 g
143 kcal
How many calories in 100 g
100 g
238 kcal
How many calories in 150 g
150 g
357 kcal
286 kcal
Nutritional values in Sardines in Sunflower Oil per 100 g:
Energy value238
Proteins21.60
Animaln.d.
Plantn.d.
Fats16.80
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Sardines in Sunflower Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sardines in Sunflower Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sardines in Sunflower Oil? Check out other :
- White Fish Kievs with Garlic Butter
- Salmon Fillets Marinated with Eastern Thai
- Skipjack Tuna Steak in Spring Water
- Boneless Smoked Haddock Fillets
- Teriyaki Salmon Stir Fry
- M&S Food Chargrilled Calamari Rings have been repackaged with a new look, and retail in a 140g pack.
- Salmon fillets
- Lightly Dusted Sicilian Lemon & Black Pepper Sole Fillets
- King Prawns with Garlic and Chili
- Cooked & Peeled King Prawns
- Omega 3 Fish fillets
- The Fishmonger Ready to Cook Fish in a Cheddar Cheese Sauce is now available, and retails in a 380g pack.