How many calories in Sałatka makaronowa z oliwkami i suszonymi pomidorami (Lisner)
How many calories in 1× portion
150 g
201 kcal
How many calories in 2× portion
300 g
402 kcal
How many calories in 3× portion
450 g
603 kcal
How many calories in 0.5× portion
75 g
101 kcal
201 kcal
Nutritional values in Sałatka makaronowa z oliwkami i suszonymi pomidorami per 100 g:
Energy value134
Proteins3.30
Animaln.d.
Plantn.d.
Fats4.20
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.00
Net carbs20.00
Sugars7.60
Cholesteroln.d.
Fibren.d.
How many vitamins in Sałatka makaronowa z oliwkami i suszonymi pomidorami:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sałatka makaronowa z oliwkami i suszonymi pomidorami:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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