How many calories in Ryvita Deli Pumpkin Seeds and Oats Crispbread 200g (Ryvita)
How many calories in 1× package
200 g
740 kcal
How many calories in 0.5× package
100 g
370 kcal
How many calories in 1× piece
12 g
44 kcal
How many calories in 2× piece
24 g
89 kcal
740 kcal
Nutritional values in Ryvita Deli Pumpkin Seeds and Oats Crispbread 200g per 100 g:
Energy value370
Proteins11.20
Animaln.d.
Plantn.d.
Fats7.20
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.00
Net carbs37.70
Sugars4.90
Cholesteroln.d.
Fibre18.30
How many vitamins in Ryvita Deli Pumpkin Seeds and Oats Crispbread 200g:
Do you like Ryvita Deli Pumpkin Seeds and Oats Crispbread 200g? Check out other :
- Cornish Sea Salt & Black Pepper Biscuits
- Baton bez dodatku cukru biała czekolada
- Crackers
- Ancient Grain Spelt Cakes
- Wafle ryżowe musli
- Vegan Crispbread pieczywo chrupkie żytnie
- Savoury Snack Selection
- Lightly Salted Savoury Crackers
- Organic Buckwheat Cakes
- Organic Flax Piquant Crackers
- Gouda & Black Pepper Thins
- Puff Pastry Crispies with Butter & Cheese