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How many calories in Red Onion & Fontal Cheese Pantofola (M&S Food)

Nutritional values in Red Onion & Fontal Cheese Pantofola per 100 g:

Energy value271

Proteins9.90

Animaln.d.

Plantn.d.

Fats7.70

Saturated2.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates39.20

Net carbs36.37

Sugars2.50

Cholesteroln.d.

Fibre2.83

How many vitamins in Red Onion & Fontal Cheese Pantofola:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Red Onion & Fontal Cheese Pantofola:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application