How many calories in Red Lentils (The Co-Operative)
How many calories in 1× portion
30 g
64 kcal
How many calories in 2× portion
60 g
128 kcal
How many calories in 3× portion
90 g
193 kcal
How many calories in 0.5× portion
15 g
32 kcal
64 kcal
Nutritional values in Red Lentils per 100 g:
Energy value214
Proteins17.00
Animaln.d.
Plantn.d.
Fats16.00
Saturated11.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.10
Net carbs1.10
Sugars0.50
Cholesteroln.d.
Fibre0
How many vitamins in Red Lentils:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Red Lentils:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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