How many calories in Quaker Oat So Simple Golden Syrup Porridge +50% 15x36g (Quaker Oats)
How many calories in 1× portion
36 g
134 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
134 kcal
Nutritional values in Quaker Oat So Simple Golden Syrup Porridge +50% 15x36g per 100 g:
Energy value372
Proteins13.30
Animaln.d.
Plantn.d.
Fats4.90
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.30
Net carbs58.60
Sugars29.50
Cholesteroln.d.
Fibre6.70
How many vitamins in Quaker Oat So Simple Golden Syrup Porridge +50% 15x36g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Golden Syrup Porridge +50% 15x36g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Golden Syrup Porridge +50% 15x36g? Check out other :
- Dorset Cereals Simply Oat Granola 300g
- Mornflake Toasted Oatbran 375g
- Passion Fruit & Pistachio Granola
- Apple & Cinnamon Porridge
- Apple, Date & Caramel Jumbo Oat Porridge
- Wolfy's Nutty Porridge with Honey Pot 90g
- Puffed Grains of Wheat with Honey and Sugar
- Symbio Ecological Expanded Oats 100 g
- Smacks
- Alpen No Added Sugar Muesli 7 x 41g (287g)
- Fruit & Nut Muesli
- Honey & Nut Crisp Cereal
Check out the that other users were looking for