How many calories in Quaker Oat So Simple Blackberry & Apple Porridge 8x36.7g (Quaker Oats)
How many calories in 1× package
293 g
1090 kcal
How many calories in 0.5× package
146.5 g
545 kcal
How many calories in 1× portion
37 g
138 kcal
How many calories in 1× tablespoon
7 g
26 kcal
1090 kcal
Nutritional values in Quaker Oat So Simple Blackberry & Apple Porridge 8x36.7g per 100 g:
Energy value372
Proteins8.40
Animaln.d.
Plantn.d.
Fats6.10
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.50
Net carbs59.60
Sugars22.20
Cholesteroln.d.
Fibre7.90
How many vitamins in Quaker Oat So Simple Blackberry & Apple Porridge 8x36.7g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Blackberry & Apple Porridge 8x36.7g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Blackberry & Apple Porridge 8x36.7g? Check out other :
- Assorted Pastries
- Honeycomb Blast Choccy Bar
- Birthday Bisco's
- Montezuma's Organic Dark Chocolate Chilli 100g
- Mars Milk Snack
- Kinnerton Trolls Milk Chocolate Easter Egg with "Trolltastic" Giant Buttons 190g
- Vidal Sweet Cakes Strawberry and Cream Flavour Jelly 90g
- Milk Chocolate with Golden Honeycombed Centre
- Walker's Nonsuch 200 Double Choc Toffees Covered with Luxury Belgian Milk Chocolate
- Blue Dragon Creamed Coconut Block 200g
- Mini Cheddars Original
- Limited Edition Platinum Jubilee Biscuit Tin All-Butter Shortbread
Check out the that other users were looking for