How many calories in Quaker Oat So Simple Big Bowl Golden Syrup Porridge 8x49.6g (Quaker Oats)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 4× tablespoon
28 g
105 kcal
26 kcal
Nutritional values in Quaker Oat So Simple Big Bowl Golden Syrup Porridge 8x49.6g per 100 g:
Energy value376
Proteins8.40
Animaln.d.
Plantn.d.
Fats6.50
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.60
Net carbs57.80
Sugars21.50
Cholesteroln.d.
Fibre8.80
How many vitamins in Quaker Oat So Simple Big Bowl Golden Syrup Porridge 8x49.6g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Big Bowl Golden Syrup Porridge 8x49.6g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Big Bowl Golden Syrup Porridge 8x49.6g? Check out other :
- Strawberry Crisp Cereal
- Rude Health Smoothie Oats 250g
- Super nutty granola
- Super Fruits Organic Muesli
- Happy Morning Organic Baby Cereal with Oats, Blueberries & Banana
- Mornflake Gold Oatbran Granola Raisin, Apple & Coconut 500g
- Honey & Apple Granola
- Super Seedy & Nutty Granola
- Peanut Butter High Protein Granola
- Ready to eat Porridge Original
- Luxury 8 Fruit, Nut & Seed Muesli
- Very Berry Muesli
Check out the that other users were looking for