How many calories in Pumpkin Seeds (Ocado)
How many calories in 1× package
100 g
603 kcal
How many calories in 0.5× package
50 g
302 kcal
How many calories in 1× handful
35 g
211 kcal
How many calories in 2× handful
70 g
422 kcal
603 kcal
Nutritional values in Pumpkin Seeds per 100 g:
Energy value603
Proteins29.00
Animaln.d.
Plantn.d.
Fats46.00
Saturated7.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.00
Net carbs5.40
Sugars1.10
Cholesteroln.d.
Fibre8.60
How many vitamins in Pumpkin Seeds:
Do you like Pumpkin Seeds? Check out other :
- Roasted & Salted Cashews
- Classic Dry Roasted Peanuts
- Walnut Pieces
- Asda Crème Brûlée Flavoured Cashews are now available for Christmas 2024, and retail in a 150g pack.
- Sweet Chilli Flavoured Coated Peanuts
- Nuts About Chillies
- Natural Foods Peanuts & Raisins 130g
- Mieszanka studencka
- BioAvena Eko Shelled Pumpkin Seeds 150 g
- Roasted & Salted Jumbo Peanuts
- Roasted & Salted Cashews
- Tesco W/F Toasted 3 Seed Mix 250G
Check out the that other users were looking for