How many calories in Prunes (Cypressa)
How many calories in 1× piece
7 g
17 kcal
How many calories in 2× piece
14 g
34 kcal
How many calories in 1× handful
60 g
144 kcal
How many calories in 2× handful
120 g
288 kcal
17 kcal
Nutritional values in Prunes per 100 g:
Energy value240
Proteins2.20
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.90
Net carbs56.80
Sugars34.00
Cholesteroln.d.
Fibre7.10
How many vitamins in Prunes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Prunes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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