How many calories in Porridge Traditional Scotish Oats (Marks & Spencer)
How many calories in 50 g
50 g
186 kcal
How many calories in 100 g
100 g
372 kcal
How many calories in 150 g
150 g
558 kcal
How many calories in 200 g
200 g
744 kcal
4 kcal
Nutritional values in Porridge Traditional Scotish Oats per 100 g:
Energy value372
Proteins10.80
Animaln.d.
Plantn.d.
Fats7.70
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.70
Net carbs52.50
Sugars1.10
Cholesteroln.d.
Fibre8.20
How many vitamins in Porridge Traditional Scotish Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Porridge Traditional Scotish Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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