How many calories in Pork Luncheon Meat (Asda)
How many calories in 1× package
250 g
548 kcal
How many calories in 0.5× package
125 g
274 kcal
How many calories in 100 g
100 g
219 kcal
How many calories in 150 g
150 g
329 kcal
548 kcal
Nutritional values in Pork Luncheon Meat per 100 g:
Energy value219
Proteins14.00
Animaln.d.
Plantn.d.
Fats16.00
Saturated6.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.50
Net carbs4.00
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Pork Luncheon Meat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pork Luncheon Meat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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