How many calories in Peri-Peri Popped Lotus Seeds (Karma Bites)
How many calories in 1× package
25 g
100 kcal
How many calories in 1× handful
35 g
139 kcal
How many calories in 2× handful
70 g
279 kcal
How many calories in 3× handful
105 g
418 kcal
100 kcal
Nutritional values in Peri-Peri Popped Lotus Seeds per 100 g:
Energy value398
Proteins9.20
Animaln.d.
Plantn.d.
Fats20.40
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.80
Net carbs66.80
Sugars2.50
Cholesteroln.d.
Fibre2.00
How many vitamins in Peri-Peri Popped Lotus Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Peri-Peri Popped Lotus Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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