How many calories in Original Oat Cereal Topped with Sultanas, Raisins, Cranberry & Apple Pieces (Quaker Oats Oat So Simple)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
83 kcal
How many calories in 1× portion
70 g
275 kcal
28 kcal
Nutritional values in Original Oat Cereal Topped with Sultanas, Raisins, Cranberry & Apple Pieces per 100 g:
Energy value393
Proteins6.20
Animaln.d.
Plantn.d.
Fats4.60
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates79.00
Net carbs73.40
Sugars35.00
Cholesteroln.d.
Fibre5.60
How many vitamins in Original Oat Cereal Topped with Sultanas, Raisins, Cranberry & Apple Pieces:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Oat Cereal Topped with Sultanas, Raisins, Cranberry & Apple Pieces:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Oat Cereal Topped with Sultanas, Raisins, Cranberry & Apple Pieces? Check out other :
- Sorgum Cereal with Tropical Lucuma and Baobab
- Golden Syrup, Hazelnut and Almond Porridge
- Rice Crackles
- Truly Irish Protein Porridge 400g
- Chocolate Flavour Milkshake Malties
- Mornflake Oats2Go Lyle's Golden Syrup Flavour Porridge Sachets 8 x 39g (312g)
- Keto Caveman Fruit Granola
- Chocolate & Coconut Granola Clusters
- Multiseed Granola
- Nature's Path Organic Gluten Free Mesa Sunrise 355g
- Sea Bee Tree Irish Superfood Mixed Seeds Porridge with Irish Seaweed 500g
- Cranberry Orange Cashew Gluten Free Muesli
Check out the that other users were looking for