How many calories in Organic Gluten Free Porridge Oats (Has No...)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
49 kcal
How many calories in 3× tablespoon
21 g
74 kcal
How many calories in 1× portion
40 g
141 kcal
25 kcal
Nutritional values in Organic Gluten Free Porridge Oats per 100 g:
Energy value353
Proteins10.50
Animaln.d.
Plantn.d.
Fats6.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.50
Net carbs44.25
Sugars1.25
Cholesteroln.d.
Fibre13.25
How many vitamins in Organic Gluten Free Porridge Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Gluten Free Porridge Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Gluten Free Porridge Oats? Check out other :
- Porridge wih Banana
- Kellogg's Special K Tess Daly's Recipe Red Apple, Almond & Vanilla Flavour 360g
- Rainbow Seashells
- Organic Wheat Bran
- Weetabix Banana Flavour 12 Biscuits
- Paddy O's Cereals Date and Coconut Gluten Free Granola 2kg
- Jordans Country Crisp Blueberry Crumble Breakfast Cereal is now available, and retails in a 450g pack.
- Moma oat original
- Apple & Cinnamon Porridge
- Apple and Raspberry Nutri Boost Granola
- Paddy O's Granola & Berries 500g
- Økologisk Havre Gryn
Check out the that other users were looking for