How many calories in Organic Choco Spread (Bonsan)
How many calories in 1× teaspoon
15 g
81 kcal
How many calories in 2× teaspoon
30 g
163 kcal
How many calories in 1× tablespoon
30 g
163 kcal
How many calories in 1× portion
350 g
1901 kcal
81 kcal
Nutritional values in Organic Choco Spread per 100 g:
Energy value543
Proteins5.20
Animaln.d.
Plantn.d.
Fats33.40
Saturated6.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates53.10
Net carbs53.10
Sugars51.30
Cholesteroln.d.
Fibren.d.
How many vitamins in Organic Choco Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Choco Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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