How many calories in Oat Wafers (Miller's Damsels)
How many calories in 1× package
100 g
436 kcal
How many calories in 0.5× package
50 g
218 kcal
How many calories in 25 g
25 g
109 kcal
How many calories in 50 g
50 g
218 kcal
436 kcal
Nutritional values in Oat Wafers per 100 g:
Energy value436
Proteins13.60
Animaln.d.
Plantn.d.
Fats16.30
Saturated2.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.00
Net carbs22.60
Sugars1.00
Cholesteroln.d.
Fibre8.40
How many vitamins in Oat Wafers:
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