How many calories in Oat Granola (Jordans Creations)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
61 kcal
How many calories in 3× tablespoon
21 g
91 kcal
How many calories in 1× portion
500 g
2165 kcal
30 kcal
Nutritional values in Oat Granola per 100 g:
Energy value433
Proteins8.80
Animaln.d.
Plantn.d.
Fats17.70
Saturated3.70
Monounsaturated8.40
Polyunsaturated4.80
Carbohydrates52.90
Net carbs47.40
Sugars19.20
Cholesteroln.d.
Fibre5.50
How many vitamins in Oat Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oat Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Oat Granola? Check out other :
- Płatki drożdżowe
- Forest Fruits Blueberry & Blackberry Flavoured Porridge
- Superfast Oats
- Pure oats
- No Added Sugar Orchard Fruit & Berries Muesli
- No Beef Burger
- Choco Pillows
- Weet-Bix
- Kellogg's Coco Pops Mega Pops are now available, and retail in a 365g pack.
- Cinnamon High Protein Cereal
- Kellogg's Wheats Raisin 600g
- Fruit & Nut Granola
Check out the that other users were looking for