How many calories in Nuts
How many calories in 1× piece
4 g
28 kcal
How many calories in 2× piece
8 g
55 kcal
How many calories in 1× handful
30 g
206 kcal
How many calories in 2× handful
60 g
413 kcal
28 kcal
Nutritional values in Nuts per 100 g:
Energy value688
Proteins14.70
Animaln.d.
Plant14.70
Fats68.50
Saturated7.47
Monounsaturated10.67
Polyunsaturated46.76
Carbohydrates3.30
Net carbs0
Sugars2.50
Cholesterol0
Fibre6.70
How many vitamins in Nuts:
Do you like Nuts? Check out other :
- Płatki migdałów
- Smokin' Paprika Flavour Peanuts
- East End Toor Dall Oily 2kg
- Whole Brazil Nuts
- Pecans Nuts
- Sun Valley Specially Selected Salted Large American Peanuts 300g
- Dry Roasted Macadamias with Namibian Sea Salt
- Whitworths Shots Nuts with a Touch of Chilli 25g
- Walnuts
- Nut Mix
- Salted Mixed Nuts
- Curtis Walnut Halves 1kg
Check out the that other users were looking for