How many calories in NaturAvena Organic Rye Flakes 600 g (NaturAvena)
How many calories in 1× tablespoon
7 g
21 kcal
How many calories in 2× tablespoon
14 g
41 kcal
How many calories in 3× tablespoon
21 g
62 kcal
How many calories in 4× tablespoon
28 g
83 kcal
21 kcal
Nutritional values in NaturAvena Organic Rye Flakes 600 g per 100 g:
Energy value295
Proteins9.00
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.10
Net carbs46.10
Sugars1.00
Cholesteroln.d.
Fibre14.00
How many vitamins in NaturAvena Organic Rye Flakes 600 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in NaturAvena Organic Rye Flakes 600 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like NaturAvena Organic Rye Flakes 600 g? Check out other :
- Belvita breakfast biscuits-breakfast cocoa with choco chip
- Moma Blueberry & Vanilla Porridge is now available and retails in a 280g pack containing 7 x 40g sachets.
- Organic Spelt Puffs
- Toasted Flakes of Corn with Sugar, Peanuts and Honey
- Creamy Oat Porridge
- Corn Flakes
- Fruit Bowl Fruit Flakes Variety Pack 12 x 18g
- Sante Granola Nut Crispy Cereal Flakes 50 g
- Focus Hazelnut, Pecan & Maca Cereals
- Kellogg's Special K Revive with 17% Milk Chocolate 300g
- płatki owsiane gotowane
- Good Life Fruit Muesli 500G
Check out the that other users were looking for