How many calories in Natural Kefir (Nomadic)
How many calories in 1× package
500 g
215 kcal
How many calories in 1× teaspoon
12 g
5 kcal
How many calories in 1× tablespoon
25 g
11 kcal
How many calories in 0.5× cup
125 g
54 kcal
215 kcal
Nutritional values in Natural Kefir per 100 g:
Energy value43
Proteins3.20
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.90
Net carbs3.40
Sugars3.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Natural Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Natural Kefir? Check out other :
- Tims Dairy Greek Style Yogurt with Vanilla 175g
- Jogurt naturalny z granolą (gęsty)
- Drikkeskyr Med Vanilje, 0,1% Fedt
- Sunshine Fruits Yoghurt
- Arla Skyr Icelandic Style Yogurt Mixed with Apple, Carrot & Ginger 450g
- High protein blueberry muffin yogurt
- Natural Cultured Buttermilk
- Natural Greek Yogurt
- Yoplait Petits Filous Apricot & Strawberry 6 x 50g (300g)
- Arla Fibre Pineapple and Passion Fruit Yogurt 150g
- Kvarg yoghurt naturell
- Müller® Simply Bliss Whipped Greek Style Limited Edition Peach 4 x 100g (400g)