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How many calories in Moraccan Couscous (Tesco Finest)

How many calories in 1× package

250 g
455 kcal

How many calories in 0.5× package

125 g
228 kcal

How many calories in 2× package

500 g
910 kcal

How many calories in 1× portion

125 g
228 kcal
455 kcal

Nutritional values in Moraccan Couscous per 100 g:

Energy value182
Proteins4.20
Animaln.d.
Plantn.d.
Fats5.20
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.40
Net carbs26.20
Sugars8.70
Cholesteroln.d.
Fibre2.20

How many vitamins in Moraccan Couscous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Moraccan Couscous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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