How many calories in Malt O Meal Marshmallow Mateys 320g (Malt O Meal)
How many calories in 1× portion
30 g
114 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
114 kcal
Nutritional values in Malt O Meal Marshmallow Mateys 320g per 100 g:
Energy value381
Proteins6.90
Animaln.d.
Plantn.d.
Fats3.50
Saturated0.60
Monounsaturated1.10
Polyunsaturated1.20
Carbohydrates78.00
Net carbs73.20
Sugars41.00
Cholesteroln.d.
Fibre4.80
How many vitamins in Malt O Meal Marshmallow Mateys 320g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Malt O Meal Marshmallow Mateys 320g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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